Your texting habits could be affecting your posture. Phones, tablets and computers can create postural strain. In this post we look at some of the forces that are placed on our body while texting and how those forces can lead to strain in the neck and back. Poor posture can lead to many issues and should be corrected as soon as possible. We would like to give you a few tips and help you identify poor posture, so you can address your postural needs with the right care options.